My mom turns 90 years young in June. This is my way of celebrating her.
One of my mom's favorite pastimes is doing crossword puzzles. Crossword puzzles can benefit seniors in many ways. They can help to reduce stress, provide a form of meditation, promote mindfulness, keep problem-solving skills sharp, retain and improve cognitive abilities, improve memory, enhance problem-solving skills, boost your mood, encourage attention to detail and offer fun social collaboration